Most of the research on risk of heart disease and strokes in transgender men suggests that risk does not increase once testosterone is begun. It has been suggested that the risk of other conditions such as diabetes or being overweight is increased by masculinizing testosterone therapy, however actual research supporting these claims are limited. Testosterone may reduce your ability to become pregnant but it does not completely eliminate the risk of pregnancy. Transgender men may use any form of contraception, including the numerous options available that do not contain estrogen, and some that contain no hormones at all.

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Consider incorporating fortified cereals into your breakfast routine to jump-start your day and your testosterone levels. You can lose testosterone as you age, as well as from chronic illnesses. Hypogonadism, also called low testosterone or low T, is often medically treated to prevent future health problems.

I am so happy you’ve chosen to trust UCSF Transgender Care with providing for your health and gender transition. Please visit transcare.ucsf.edu for more information about our program and services. I wish you all the best as you begin this exciting new life phase of self-realization. Recently, an oral form of testosterone, taken as a pill twice daily, has been approved for use. There are potential risks of high blood pressure when taking this medication, so extra steps need to be taken to monitor your health if you choose to use this form of your testosterone.

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If you have any mental health conditions it is recommended you remain in discussion with a mental health providers as you begin hormone therapy. Most people using masculinizing testosterone therapy will experience at least a small amount of acne. Often this acne responds to typical over-the-counter treatments, but in some cases prescription medication may be required. Acne usually peaks within the first year of treatment and then begins to improve.

There are many contraception options that are long acting and do not require taking a daily pill. Transgender men may also use emergency contraception, also known as the “morning after pill”.

  • Normal testosterone production varies widely in men, so it’s difficult to know what levels have medical significance.
  • But the levels at which testosterone deficiency become medically relevant still aren’t well understood.
  • Testosterone treatment can raise a man’s red blood cell count as well as enlarge his breasts.
  • The hormone is now widely prescribed to men whose bodies naturally produce low levels.
  • PCOS is a common hormone disorder affecting women of childbearing age.
  • Testosterone was first used as a clinical drug as early as 1937, but with little understanding of its mechanisms.

Get tips for boosting T naturally through sleep, weight loss, exercise, and more. Certain cereal brands are fortified with vitamin D, cbd vape juice not to mention other heart-healthy nutrients.

In fact, one large review of 15 studies found that soy foods had no effect on testosterone levels in men . Some research shows that regularly eating soy products like edamame, tofu, soy milk and miso may cause a drop in testosterone levels. Here are 8 foods that lower testosterone levels you may want to watch out for. Testosterone helps maintain muscle mass, bone density, and sex drive.

Additionally, some studies suggest that certain types of nuts may decrease testosterone levels. Further research is still needed to understand how different doses of alcohol affect testosterone levels in the general population. Animal studies have also found that a high intake of trans fats could lower testosterone levels and even impair reproductive performance . For example, one study in 209 men showed that those who consumed the highest amounts of trans fats had 15% lower levels of testosterone than those with the lowest intake.

Plus, some studies have found that regularly consuming trans fats from sources like processed foods could decrease testosterone levels. In recent years, several studies have found that licorice may also influence hormone levels, potentially leading to a decline in testosterone over time. Perhaps most well-known for its powerful stomach-soothing properties, some research suggests that mint could cause a dip in testosterone levels. Further research is needed to understand how soy products as a whole may influence testosterone levels in humans.

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Ask your medical provider for more information about this approach. Other medical conditions may be impacted by gender affirming hormone therapy, though research is lacking. These include autoimmune conditions, which can sometimes improve or worsen with hormone shifts, and migraines, which often have a hormonal component. Ask your medical provider if you have further questions about the risks, health monitoring needs, and other long term considerations when taking hormone therapy.